swinging and bending, part 8: Elastic Heart

"And I will stay up through the night

And let's be clear, won't close my eyes.

And I know that I can survive

I'll walk through fire to save my life.

And I want it, I want my life so bad

I'm doing everything I can

Then another one bites the dust

It's hard to lose a chosen one

You did not break me

I'm still fighting for peace.

Well, I've got thick skin and an elastic heart,

But your blade—it might be too sharp

But I'm like a rubber band until you pull too hard,

Yeah, I may snap and I move fast

But you won't see me fall apart

'Cause I've got an elastic heart."

--Sia

{somewhat} continued from this series.  

I am no stranger to mental illness.  

Physically, Mental Illness hurt--the raised welts left by a wooden spoon or a hard plastic brush on my small naked backside and thighs subsided.  The stinging red finger marks pulsing with my own heartbeat across my cheeks as a teenager faded.  The headache that was a result of being hit more times than I can count on the head by a heavy college textbook while I sat hovering on the floor, both arms wrapped around my face to withstand the blows only took a couple of hours and 800 milligrams of ibuprofen to melt slowly away.  

But the emotional pain Mental Illness inflicted, those are wounds of a different nature.  Those are the wounds that do not fade--they create.  They create three children with no sense of self, no ability to express healthy emotions, no idea of what they need or how to ask or even have room in their lives for needs even if they could ask for them.  

I sat at the dinner table and watched as Mental Illness hurt my sibling with their words and their hands.  I stared down at the cooked broccoli on my plate, silently pleading with my sibling to just agree--to anything--so it would calm Mental Illness and the storm could pass.  When I began to work through some of these scenes years later in therapy, my silent pleadings for their submission morphed into internal roaring as loud as a lion's--an indignant rage over the knowledge that I had been witness to the breaking of the soul of an innocent child, one I loved so deeply yet could not protect.  

I heard Mental Illness tell my siblings and I why they were choosing to leave our family to be with another, full of self-lies so thick and deep they were convinced those lies were now reality.  Months later I watched Mental Illness sweep back through the home with promises of a fresh start, of trying again, of this time being different.  My ears heard the words but my heart knew--these would fall short and fail as they had already so many times before, as soon as Mental Illness was triggered and rose to the surface once again.

Mental Illness used God to shame, to manipulate, to twist, to control. It wanted the outside of our family to look a certain way to deflect from the inside chaos.  It told my siblings and I that we were only lovable if we played this part--cutting our hair to depict our righteous dedication, wearing clothing that covered the bodies they had created in the way they felt was appropriate and pleasing to God.  Otherwise we were not Good, and Mental Illness made sure we knew it.  

Mental Illness was addiction, divorce, rage, shame, lies, self-loathing, deep chasms of insecurity, manipulation, jealousy, control, and unending amounts of fear.  Mental Illness took every ounce of Safety and replaced it with internal chaos and torment.  It wreaked havoc through my childhood, destroyed a marriage, shattered a family.  In its path of destruction it left pain, confusion, fragility.  

A book once described me, the role of the All-Good Child of Mental Illness,  as "a porcelain soul with tiny fractures," and when I read those words I cried and cried.  They were my worst fears written on paper, naming what I had suspected for so long:  I was broken.  

I have worked and dug and inspected the darkest corners of the fractures inside of me with a magnifying glass.  I have laid out my most terrifying vulnerabilities on a table and offered them up as a sacrifice to Healing.  

I fill the cracks of my own fractures created by the lies of Mental Illness with Truth about my worth, with gentleness and forgiveness for my shortcomings and mistakes, with calling myself out on even the slightest shred of dishonesty and forcing myself to admit to myself and others when it exists, with admiration for not quitting the often-draining work it is to Heal, with acknowledging and often clinging to the beautiful and bright pieces of my experiences, with expressing gratitude for the Life I have been given, and the gift it is to know I can make choices that not only defy the laws Mental Illness tried to place upon me, but to completely abandon those laws and forge a new, healthy path.  I fill the cracks with having boundaries for every relationship in my life--including the one I have with myself, these boundaries creating the ability for me to feel Love all of its forms while also continue to maintain living in a space of emotional integrity.  I fill the cracks with God, and a self-love that can only come from Him.   

I have looked at my past with an objective eye, taking my siblings and I out of it and looking at Mental Illness for who and what it is--two souls even more broken than my own fractured one.  Forgiveness and unending amounts of Love poured out for Mental Illness, when I could view it this way.  Understanding and compassion replaced blame.  

Then I brought the three children back in, and saw us as innocents who--regardless of the broken state of Mental Illness--deserved better, more.  I gave myself permission to allow the emotion for these three who deserved better to take over and drag me under...to Anger, Fear, and extreme Sadness.  I sat inside of these rooms of often suffocating emotion and felt every inch of their walls.  As uncomfortable as it was and at times continues to be, I know I cannot leave the room until I allow it to be as consuming as it needs to.  Only then does it pass, I rise to the surface, and can move on.  

These three children grew up to sit with therapists to help them search for a reality outside of Mental Illness.  They constantly worry and check in with one another, terrified Mental Illness has found its way inside of them.  Any anxious thought, any insecure feeling, any moment of depression has them second-guessing.  They wear Mental Illness like a shadow.  Is it their turn?  Will the shadow catch up and envelope them?  Their ability to gage what is normal is forever skewed.  

For years they have clung to the hope that with time, work, and loving themselves and each other through this, they can break the cycle.  They cling to this hope still.  It is the only thought that keeps the shadow where it belongs, sitting on the outside edges of their lives.  

My sister, my brother and I, we are the ones who Know.  We have sat next to each other on the couch in the middle of the night, wearing pj's and rubbing blurry eyes, our young, bewildered minds trying to make sense of Mental Illness as it fought, yelled, pushed and shoved only feet away from us.  We have heard each other's tears through the adjoining wall.  We have had a front row seat to the screaming, the locked doors, the damage control, the hammers breaking through walls, the uncontrollable sobbing, the consequences, the open-hand slaps, the silent treatments, the barefoot chases on snowy afternoons, the shattered mirrors, and the betrayals.  

We have cried to each other as adults over the pain we experienced, still trying to make sense of it all.  We have called in the middle of the night, showed up on doorsteps, taken last-minute flights and fought for each other to sort through the shadow of Mental Illness and cling to the Light and Love we can feel, and the Worth we see in one another.  We bond over the Knowing--a deep, interwoven bond that at times finds us tethered together, unable to decipher where one of us ends and another begins. 

It is from this tethered place that I write.  It is tough to find boundaries here.  When one of them is in pain, I can not help but feel it with them.  When they are breaking under the pressure of the memories and the faulty core beliefs placed upon them by Mental Illness, I feel the pull of their breaking as though it is an actual part of me.  When the Shadow that has followed for years finally looks as though it may be catching up to one of us, I know I must do all I can to push it back where it belongs.  Internally I struggle between the person I have been, and the person I have worked so hard to become.

I do not know what this last-minute flight will bring.  I do not know if the Light I can still see and the Love I will always feel will be enough.  I worry it will not, I worry I'm too late.  

But I have to try.  

what matters most.

But I will hold on hope
And I won't let you choke
On the noose around your neck

And I'll find strength in pain

And I will change my ways

I'll know my name as it's called again

--"The Cave"

Mumford & Sons

i feel like i closed my eyes to blink, and opened them to realize february has come and gone.

i can finally write freely about the past few months with ben's school, because it is over.  we both did the best we could, and gave it everything we had.

ben's ability to match and leave on internship by this summer has been denied, the process of all of it hitting every angle it possibly could;  mental, physical, emotional and even--maybe especially?-- spiritual.  the hits have not all been delivered negatively however, there has been so much good we have seen and felt, and will not deny that.

we are here another year in arizona, and though there was disappointment about not being where we had hoped when it came to this already-lengthy process of school, prolonging the finish line even further, i was surprised at the amount of peace i felt when the decision was finally made for us.

i have learned many lessons during the past 5 years of ben's doctoral program....but i think the most important lesson for me has come in this last trial of our life in limbo for months, decisions made out of our control, then denial of our hopes, and it is this:

stop waiting for happiness.

i've felt many times through grad school as if i've been enduring some sort of punishment, waiting for it to end so i can finally begin---but begin what?  this is the question i've been asking myself, trying to shift the paradigm that the rest of living my life has to be put on hold.  having babies, traveling, my return to school, taking up yoga, becoming more social--these were all things i've been terrified of or avoided because i was waiting for this period of our lives to be over.  i was waiting for help during dinner and bath times, waiting for someone to sit next to me at monthly boy scout meetings, waiting for date nights, waiting for someone to pack up the picnic i had prepared for the day trip with the kids, waiting for someone to laugh with over late movies under blankets on saturday nights.

to be honest, i've been waiting to get my husband back.

a couple of years ago i realized how lost i felt without ben.  it was at this same time i realized how lost ben was in school.  being an introvert and marrying an extrovert had perks i hadn't understood until they were taken from me and i was left to my own devices.  suddenly i found myself a shy homebody who felt trapped in her own life, sweating in the heat of arizona, caring for two kids with an unexpected third on the way, mostly flying solo in parenting, socializing, taking care of the home, and other areas.

i blamed what i could for this entrapment--the stifling heat, the advisors who viewed ben having children and a wife as a liability, the full-time overnight jobs he worked, being without a car, having no family close by, our extremely limited budget, having friends who had their own lives and didn't need to be bothered....the list went on.

but i learned {the hard way} that i was the cause of my own suffocating.

there are always options.

i just continually chose not to see them.  it has only been the past couple of years when i began to start viewing life differently, realizing i could be whoever i want to be, living however i want to live.  even with these options before me, i purposefully chose this life, with these circumstances.  there is so much good here, so much love, and so much ability to be happy that i hadn't even tapped into.  this was when i started choosing happiness within this life, and stopped waiting.

i stepped out of my comfort zone to a job that has been financially helpful, i started reaching out to others for social things regardless of whether or not ben would be there with me, i got to know a lot of babysitters in the neighborhood so i could set aside a few hours in the week--even if all i did was go grocery shopping on my own.  i began more proactive and intentional parenting, and proactive and intentional time as a couple with ben.  and when i felt myself emotionally carrying more than i could handle, i signed back up into group therapy for an automatic safe place to emotionally release when i needed to without unleashing my often-overwhelmed self on the three innocent little people i adore who didn't deserve it.

i have no idea how long school is going to take for us to be finished with it.  i have no idea if, once it's over, ben will be able to find a normal 8am-5pm job, or will have to take what's offered.  and heaven forbid, what if the time away from his family is even more demanding than school has been??  what then?  i need to know i'm going to be okay, regardless.  not just okay, but happy.

and the good news is, i actually am happy--more so than i have been in my life, ever.  and more fulfilled as a mom and a wife because i'm more fulfilled as an individual.  i'm not waiting anymore.  

so the internship not happening this year, was it disappointing?  sure, it wasn't ideally what i had hoped for.  i'd really love for ben to just be done with school.  but was it devastating?  not even close.  we have a really good life inside the walls of the Pink House, even in the often stifling heat.  what matters most is here.  the rest of it--whether it's a doctoral certificate or all of the other outer layer things that can feel so important sometimes, those are the distractions to take my focus off-kilter.

we find ourselves readjusting, once again.  and although it's our third extra year of graduate school, and the finish line feels further from our reach, this time we're readjusting with smiles on our faces, looking forward to what this extra year has to offer us.

love, sweet love.

leah's 1st birthday, 2/27/10

so it's day 3 here of fall break.  and still, not much is going on.

but it's okay because we've still been having a good time together.  most importantly we have been able to slow down a little on living life and keeping on a schedule.

this afternoon i found myself outside in the backyard {yes!  a backYARD!  so exciting to me still.} playing "what time is it mr. fox?" with caleb, while leah wandered around picking up various rocks and "yuckies" to hand them to me.  we were outside for about 40 minutes when an unfortunate accident happened involving caleb tripping, the brick fence that lines our backyard, and caleb's forehead. we came back inside.

with the kids being dirty i had them strip down to just their diaper and underwear and we started playing a new game.  this time i sat on the rug by our couch and the kids took turns running to me screaming loudly and jumping into my arms as i catapulted them in the air and onto our couch cushions.  this went on for a good hour.  they were laughing hysterically and so was i.

i watched my two kids running around.  their healthy, strong bodies.  their bright eyes and smiling mouths.

leah, with dirt on her face and bright red cheeks.  scraggly hair.  absolutely beautiful to me.

caleb, his big goose egg on his forehead and his chipmunk laugh.  so adorable.

i can't wait to see who they turn out to be.  my job is not to force, to control or to judge their decisions.  because they're going to grow up to believe differently from me, to feel differently from me.

there has been a lot of hate going around the world, specifically recently.  even when it is delivered in the name of love, it's still hate.  but there also has been a lot of love going on, delivered in the name of love.  

i have thought a lot lately about where i stand, what i believe in, who i am.  i think it's good to have these self-evaluations regularly, even if these very evaluations have been brought about because of hate, delivered in the name of love.  

i will let my children know my beliefs and who i am.  of course i will.  but at the end of the day, when they are grown and doing their own self-evaluations, it will not be my place to disapprove, or judge or mock or persecute.  that is not my role as their mother, just like it's not my role for any human being, really.

but what is my role?

just to love them. no matter what.

i'm really glad my job is so easy.